Service Description

In our 10 session series of our transformational Moving Away From Anxiety Workshops we cover a different topic each week, you may feel called to attend the odd few sessions or you may like to embark on a the 10 week program attending all sessions. In this session, we take a look at the filters through which you see the world, shaped by your experiences so far. You’ll learn how to create calm and stability—without needing others to change. We’ll explore a lovely new relaxation technique and take a hypnotic journey together. You’ll also receive your personalised Powertype Test link, ready for the next session.