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Take the stress out of starting solids

Weaning can feel overwhelming  there's so much conflicting advice out there. Our course cuts through the noise with honest, evidence-based guidance that makes mealtimes something to actually enjoy.

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What's covered

When and how to start

  • Signs of readiness, what the research actually says, and how to know when your baby is truly ready.

Purees vs baby-led weaning

  • ​An honest comparison of both approaches — and how to combine them in a way that works for you.

First foods & what to avoid

  • Exactly what to offer and when — plus allergens, gagging vs choking, and staying calm

Textures, progression & fussy eating

  • Moving through textures confidently and navigating the tricky weeks without the stress

Private sessions

£175

Online · Self-paced · Lifetime access

1:1 tailored support

  1. 4 modules of content

  2. First foods checklist

  3. Recipe inspiration guide

  4. Allergen introduction tracker

Join the course
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