"You don't need to justify why you need more support.
Needing it is enough.
1:1 support is not a last resort. It is simply the most personal way
to feel prepared and sometimes that is exactly
what the moment calls for.
You're probably here because...
You have specific fears
That a general course cannot address in the depth you need
You need more time
To process, to ask questions, to really understand what is ahead
Your situation is unique
A previous traumatic birth, a medical condition, or complex circumstances
You want one person
Consistently with you, not a different voice every session
A course felt too much
Too much information, too fast, not tailored to you specifically
You just need to talk
To someone calm, experienced, and fully present with you
Your pregnancy, your questions,
your space to breathe
1:1 pregnancy and birth support is a private, personal session — or series of sessions — dedicated entirely to you. There is no group, no fixed curriculum, and no list of things you must cover. The session goes wherever you need it to go. You might use your session to work through a specific fear, review your birth plan, understand a recommendation your midwife has made, process anxiety about birth, or simply talk through how you are feeling with someone who genuinely knows this territory. Whatever you bring — it belongs here.
Working through a specific fear or anxiety about birth that you cannot shake
Reviewing and building a birth plan that actually reflects your wishes and circumstances
Understanding a recommendation — induction, caesarean, monitoring — so you can make informed decisions
Processing a previous difficult birth before you approach this one
Talking through how you are feeling in pregnancy when you cannot find the words elsewhere
Preparing your birth partner so you both feel confident and connected going into labour
What you can use your session for
Choose what feels right for you
Free 1:1 Session
A single free session to talk through where you are, what you need, and how we can best support you. No agenda, no pressure, just a warm and honest conversation.
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One free session · approx 45–60 minutes
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Online · available UK-wide
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Any stage of pregnancy
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No commitment to further sessions
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Available while spaces last
Paid · Ongoing support
For those who want more than a single session — ongoing personalised support across your pregnancy, tailored entirely to your journey and available at whatever pace suits you.
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Multiple sessions, your pace
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Online UK-wide or in person
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Full pregnancy support available
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Consistent support from the same person
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Investment — £100 per session
Complete programme
Bump Socials
First session
Free · approx 45–60 minutes
Format
Online UK-wide · or in person in Warwickshire
Who for
Any pregnant woman at any stage
Further sessions
Available · flexible · £100 per session
Booking
Online · usually available within 1–2 weeks
Commitment
None — one session at a time
5.0 ★★★★★
From course attendees
★★★★★
"I booked one session thinking I just had a few questions. Two hours later I felt like a completely different person. The clarity was extraordinary."
Saam Watts
★★★★★
"After my traumatic first birth I was terrified of being pregnant again. Melissa gave me a space to talk about it without being dismissed or told I should be over it. It changed everything."
Katie Cook