About The Birth & Baby Academy
💛 Confidently prepare for vaginal, assisted, or caesarean births
🧠 Understand your body, birth rights, and options
🛌 Navigate postnatal recovery with practical tools
👨👩👧 Preparing older siblings for baby’s arrival
🍼 Learn feeding options and newborn care basics
👶 Bonus: Bathing, dressing, and winding your baby
94%
of parents felt more confident about their birth choices, no matter the route they planned.
91%
said they felt calmer and better prepared for the early days with their baby.
88%
of second-time parents found the content more helpful than their first antenatal course.
97%
would recommend it to a friend preparing for any kind of birth.
Every Parent. Every Birth. Every Journey
First Time Parents
First-time parents preparing for an unknown journey.
Expecting Again
Second or third-time parents wanting a fresh approach.
Caesarean Births
Families planning or recovering from a C-section.
Every Journey
Anyone wanting an empowering, modern take on birth & beyond
The Birth & Baby Academy meets you where you are—no matter your path.
Unlock the Key Benefits of this course.
Designed to help you feel confident, informed, and prepared for every stage of birth, recovery, and early parenthood so you can welcome your baby with calm and assurance.
Explore Inside The Birth & Baby Academy
Section 1
Your Body & Mind: Feel Confident & In Control
Empower yourself with the knowledge to make informed choices and navigate the maternity system with confidence. This section helps you feel in control of your experience, rather than just letting birth “happen” to you—so you can approach labour and birth with clarity and calm, no matter the path it takes.
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Making informed choices
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Birthing options in the UK
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Taking control of your birth
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Understanding & working with your hormones
Section 2
Your Birth: For Every Type of Birth
Understand every stage of labour and birth so you can make informed choices that are right for you. Whether you're planning a vaginal birth, a c-section, or exploring pain relief options, this module gives you the knowledge to feel empowered and prepared.
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Stages of labour & what to expect
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Pain relief options & coping strategies
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Empowering Caesarean Births & the options available to you
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Inductions & assisted births
Section 3
Postpartum Recovery: Looking After You
Your recovery matters. This section guides you through physical and emotional postnatal recovery, helping you heal, adjust, and thrive in the early days after birth, giving you the best start to motherhood.
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What to expect in the first hours & weeks after birth
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Physical recovery after vaginal & caesarean births
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Emotional wellbeing & adjusting to parenthood
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Practical self-care & getting the right support
Section 4
Feeding Your Baby: All Feeding Choices Covered
Whether you choose to breastfeed, bottle-feed, or combination feed, this section gives you the information & support you need to feed your baby with confidence.
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Breastfeeding basics, positions & common challenges
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Bottle feeding & formula preparation
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Combination feeding & responsive feeding approaches
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Winding techniques for your baby for comfortable tummy's
Section 5
Caring for Your Newborn: Feel Prepared from Day One
Learn how to care for your baby with confidence. The 4th Trimester is often overlooked, but this is an incredibly precious time to help you & your new family bond. From safe sleep to nappy changes, this section covers everything you need to navigate those early days.
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Baby’s first checks & what to expect immediately after birth
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The 4th Trimester including the Golden Hour
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Bathing, nappy changing & dressing your newborn
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Safe sleep & understanding newborn sleep patterns
Section 6
Introducing Siblings: Smooth Transition for Family
Prepare your older child(ren) for the arrival of their new sibling and learn how to support them through this transition. From managing big emotions to fostering sibling bonds, this section helps you create a positive and connected family experience.
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Preparing your older child(ren) for a new sibling before birth
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Managing big emotions & common challenges after baby arrives
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Encouraging positive sibling bonding & reducing sibling rivalry
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Balancing the needs of multiple children while caring for yourself
Meet Your Expert Instructors
Vicky & Melissa
With years of experience in antenatal education, Vicky & Melissa are dedicated to helping you feel confident, informed, and prepared for every stage of your pregnancy, birth, and early parenthood journey.
👩🏫 Vicky – Antenatal Educator & Postnatal Specialist
Vicky is a dedicated antenatal educator and postnatal specialist, with a wealth of experience guiding parents through pregnancy, birth, and the early stages of parenthood. Her approach is based on evidence and compassion, helping you feel fully prepared for your birth and beyond.
🤰 Melissa – Antenatal Teacher & Birth Worker
As an antenatal educator and birth trauma therapist, Melissa is passionate about empowering parents to feel in control and confident throughout their birth and postnatal journey. She specializes in helping you understand your birth options and navigate the early stages of parenthood with clarity and reassurance.
Together, Vicky & Melissa offer expert guidance, practical advice, and unwavering support—so you can approach your pregnancy, birth, and new parenthood journey with confidence
06
Recovery, Processing & The First Weeks
Prepare for recovery and the early weeks with more honesty and support
Birth is not the finish line. This session prepares you for the realities of recovery, feeding, emotions, overwhelm, and the transition into early parenthood — helping you feel more supported and less blindsided after birth.
Start Your Birth & Baby Prep Journey Today!
Enroll in The Birth & Baby Academy today and embark on a journey of confidence, preparation, and empowerment for your birth, recovery, and new baby care.
The Birth & Baby Academy
Start your journey to becoming a confident and informed parent today, with expert-led guidance on birth, postnatal recovery, and newborn care!
Online Course
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Inclusive and supportive of all birth and parenting choices
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Lifetime access to over 9 hours of expert-led content
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Step-by-step video guidance on labour, birth, recovery, and baby care
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Covers all birth types—vaginal, c-section, and more
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Practical tips for feeding, sleep, and postnatal recovery
06
Recovery, Processing & The First Weeks
Prepare for recovery and the early weeks with more honesty and support
Birth is not the finish line. This session prepares you for the realities of recovery, feeding, emotions, overwhelm, and the transition into early parenthood — helping you feel more supported and less blindsided after birth.
06
Recovery, Processing & The First Weeks
Prepare for recovery and the early weeks with more honesty and support
Birth is not the finish line. This session prepares you for the realities of recovery, feeding, emotions, overwhelm, and the transition into early parenthood — helping you feel more supported and less blindsided after birth.
Hear From Other Parents
Feeling Empowered for Birth!
"I felt so much more confident after taking this course. The clear, step-by-step guidance helped me feel in control during my labour. Knowing what to expect and having options made all the difference in having a positive birth experience."
Sarah T
Prepared for Every Stage!
"This course was so helpful in preparing us for birth and beyond. The sections on newborn care, sleep, and feeding gave us the confidence to handle the early days with our baby. We felt ready for everything that came our way!"
Tom & Emily
Reassurance for Postnatal Recovery
"The postnatal recovery section was a lifesaver. It helped me understand what to expect, both physically and emotionally, after birth. I felt much more prepared and less anxious about my recovery and adjusting to motherhood."
Rebecca G
These real parent experiences highlight how The Birth & Baby Academy has helped them feel confident, informed, and prepared for birth, postnatal recovery, and caring for their newborns!
Comprehensive & Inclusive
"We loved how this course covered all types of births and feeding options. Whether you’re planning a C-section, a natural birth, breastfeeding, or bottle-feeding, this course has it all. It helped us feel prepared no matter what our journey looked like."
Clare & Mark D
2nd Time Parents Confident Birth Choices
"This course helped me reflect on my previous birth and feel more confident about my choices for this one. I’m clear on what worked last time and what I want to change for this birth. It;s also been amazing for preparing our toddler "
Stacey K
Reassurance for a Planned C-Section
"The course reassured me about my planned c-section. I feel much more informed about the process, amazed that I have so many choices available to me and confident in my recovery plan. It’s made me feel calm and prepared."
Beth O
Get the latest hints & tips to support you every step of the way.
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After birth, we’ll keep supporting you with helpful tips on baby care, feeding, sleep, and postnatal recover
so you never feel alone on this amazing journey.
Stay informed, empowered, and supported every step of the way.