Planning a caesarean birth? You still have choices. In this guide, we explain the different types of C-sections, the options available to personalise your birth, and how to create a calm, empowering caesarean birth plan. Plus, download our free template to help you prepare for your baby’s arrival with confidence.

For those that have been here for a while, you’ll know that I’ve had some complications with pregnancy in the past. I was diagnosed with Preeclampsia and HELLP syndrome at 33 weeks with my first pregnancy, which resulted in an emergency c section at 33 weeks. Whilst the surgery itself was fairly straightforward and without complications, I found the experience and time leading up to surgery and the (lack of) care and support afterwards hugely traumatic. I was keen to feel more in control and...

Background ✌️ Second baby (first baby born in hospital on labour ward at 37 weeks; it was a fast labour (<4hrs) with an overall positive experience but wanted more control second time around & to be at home due to previous fast labour onset) 🩷 Known baby girl 🗓️ NHS EDD: 11th March 🗓️ Arrived: 39w+2 ⭐ Planned: Home water birth 🌟 Actual: Water birth on delivery suite (due to home support and MWL services being suspended as a result of low staffing levels) 🔵 Pain relief: TENS machine,...